The Sixfold Path: Six Simple Exercises for Spiritual Development

“Spiritual development” is a daunting phrase, but spirituality can be an everyday aspect our lives, helping us in difficult moments. Using this down-to-earth approach, the author presents six exercises that will help readers take charge of their life in ordinary situations, as well as in their relationships. 

These exercises bring us closer to our Self and to the world around us, offering a balance between action and openness, self-control and feelings, thinking and trust.